When:
December 12, 2023 @ 6:30 pm – 7:30 pm America/Chicago Timezone
2023-12-12T18:30:00-06:00
2023-12-12T19:30:00-06:00
Where:
PATH to Recovery Foundation
710 E Ogden
Ste 320
Contact:
Path To Recovery Foundation
6309629652

There’s Life Beyond Addiction: SMART Recovery can help you get there.

Our mutual support meetings are free and open to anyone seeking science-based, self-empowered addiction recovery.

This program offers specific tools and techniques for each of the points:

1. Building and Maintaining Motivation
2. Coping with Urges
3. Managing Thoughts, Feelings and Behaviors
4. Living a Balanced Life

People using the SMART Program:

  • Move away from addictions and toward satisfying lives
  • Learn tools and techniques for self-directed change
  • Benefit from improved tools as scientific knowledge of addiction recovery evolves

Upcoming Meeting Topics:

9/12/23 How SMART Recovery Works
9/19/23 Recovery Capital
9/26/23 The SMART 4 Point Program
10/3/23 Building Motivation to Change
10/10/23 Change Plan Worksheet
10/17/23 Learn to Cope with Urges
10/24/23 Strategies for Coping with Urges
10/31/23 Triggers for Urges
11/7/23 The Power of Habits
11/14/23 The ABC Tool
11/21/23 Manage Thoughts/Feelings/Behavior
11/28/23 Reaction vs Response
12/5/23 Unconditional Acceptance
12/12/23 Tuition or Tragedy
12/19/23 Rational/Irrational Beliefs
12/26/23 Words Matter