PATH Office
710 East Ogden Avenue, Suite 320
Naperville
More up to date meeting information will also be available on our Facebook page:
https://www.facebook.com/Path-to-Recovery-Foundation- 321132411390639/
There’s Life Beyond Addiction: SMART Recovery can help you get there.
Our mutual support meetings are free and open to anyone seeking science-based, self-empowered addiction recovery.
This program offers specific tools and techniques for each of the points:
1. Building and Maintaining Motivation
2. Coping with Urges
3. Managing Thoughts, Feelings and Behaviors
4. Living a Balanced Life
People using the SMART Program:
- Move away from addictions and toward satisfying lives
- Learn tools and techniques for self-directed change
- Benefit from improved tools as scientific knowledge of addiction recovery evolves
Join us for a SMART Recovery Friends & Family Meeting
SMART Recovery provides practical, easy-to-learn tools to help both you and your loved one.
SMART Recovery’s Family & Friends program offers a two-pronged approach:
• Tools to support the well-being of family & friends: Our self-empowering program teaches how to use tools based on cognitive therapy to help you level your emotional roller coaster and learn healthier ways of dealing with your situation.
• Tools for providing effective, nonconfrontational support for a loved one: Our skills training for family members and friends develops positive communication skills and other strategies to help you change the dynamics of your relationship with your loved one.
There’s Life Beyond Addiction: SMART Recovery can help you get there.
Our mutual support meetings are free and open to anyone seeking science-based, self-empowered addiction recovery.
This program offers specific tools and techniques for each of the points:
1. Building and Maintaining Motivation
2. Coping with Urges
3. Managing Thoughts, Feelings and Behaviors
4. Living a Balanced Life
People using the SMART Program:
- Move away from addictions and toward satisfying lives
- Learn tools and techniques for self-directed change
- Benefit from improved tools as scientific knowledge of addiction recovery evolves
Upcoming Meeting Topics:
| 9/12/23 | How SMART Recovery Works |
| 9/19/23 | Recovery Capital |
| 9/26/23 | The SMART 4 Point Program |
| 10/3/23 | Building Motivation to Change |
| 10/10/23 | Change Plan Worksheet |
| 10/17/23 | Learn to Cope with Urges |
| 10/24/23 | Strategies for Coping with Urges |
| 10/31/23 | Triggers for Urges |
| 11/7/23 | The Power of Habits |
| 11/14/23 | The ABC Tool |
| 11/21/23 | Manage Thoughts/Feelings/Behavior |
| 11/28/23 | Reaction vs Response |
| 12/5/23 | Unconditional Acceptance |
| 12/12/23 | Tuition or Tragedy |
| 12/19/23 | Rational/Irrational Beliefs |
| 12/26/23 | Words Matter |
There’s Life Beyond Addiction: SMART Recovery can help you get there.
Our mutual support meetings are free and open to anyone seeking science-based, self-empowered addiction recovery.
This program offers specific tools and techniques for each of the points:
1. Building and Maintaining Motivation
2. Coping with Urges
3. Managing Thoughts, Feelings and Behaviors
4. Living a Balanced Life
People using the SMART Program:
- Move away from addictions and toward satisfying lives
- Learn tools and techniques for self-directed change
- Benefit from improved tools as scientific knowledge of addiction recovery evolves
Join us for a SMART Recovery Friends & Family Meeting
SMART Recovery provides practical, easy-to-learn tools to help both you and your loved one.
SMART Recovery’s Family & Friends program offers a two-pronged approach:
• Tools to support the well-being of family & friends: Our self-empowering program teaches how to use tools based on cognitive therapy to help you level your emotional roller coaster and learn healthier ways of dealing with your situation.
• Tools for providing effective, nonconfrontational support for a loved one: Our skills training for family members and friends develops positive communication skills and other strategies to help you change the dynamics of your relationship with your loved one.
Forever in our Hearts Grief Support Group are for those who have lost a loved one to substance use disorder. We are a welcoming and supportive group who can understand what you are going through. Join us on the 2nd & 4th Monday every month.
There’s Life Beyond Addiction: SMART Recovery can help you get there.
Our mutual support meetings are free and open to anyone seeking science-based, self-empowered addiction recovery.
This program offers specific tools and techniques for each of the points:
1. Building and Maintaining Motivation
2. Coping with Urges
3. Managing Thoughts, Feelings and Behaviors
4. Living a Balanced Life
People using the SMART Program:
- Move away from addictions and toward satisfying lives
- Learn tools and techniques for self-directed change
- Benefit from improved tools as scientific knowledge of addiction recovery evolves
Upcoming Meeting Topics:
| 9/12/23 | How SMART Recovery Works |
| 9/19/23 | Recovery Capital |
| 9/26/23 | The SMART 4 Point Program |
| 10/3/23 | Building Motivation to Change |
| 10/10/23 | Change Plan Worksheet |
| 10/17/23 | Learn to Cope with Urges |
| 10/24/23 | Strategies for Coping with Urges |
| 10/31/23 | Triggers for Urges |
| 11/7/23 | The Power of Habits |
| 11/14/23 | The ABC Tool |
| 11/21/23 | Manage Thoughts/Feelings/Behavior |
| 11/28/23 | Reaction vs Response |
| 12/5/23 | Unconditional Acceptance |
| 12/12/23 | Tuition or Tragedy |
| 12/19/23 | Rational/Irrational Beliefs |
| 12/26/23 | Words Matter |
There’s Life Beyond Addiction: SMART Recovery can help you get there.
Our mutual support meetings are free and open to anyone seeking science-based, self-empowered addiction recovery.
This program offers specific tools and techniques for each of the points:
1. Building and Maintaining Motivation
2. Coping with Urges
3. Managing Thoughts, Feelings and Behaviors
4. Living a Balanced Life
People using the SMART Program:
- Move away from addictions and toward satisfying lives
- Learn tools and techniques for self-directed change
- Benefit from improved tools as scientific knowledge of addiction recovery evolves
We have weekly meetings and events for support.
Support
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