There’s Life Beyond Addiction: SMART Recovery can help you get there.
Our mutual support meetings are free and open to anyone seeking science-based, self-empowered addiction recovery.
This program offers specific tools and techniques for each of the points:
1. Building and Maintaining Motivation
2. Coping with Urges
3. Managing Thoughts, Feelings and Behaviors
4. Living a Balanced Life
People using the SMART Program:
- Move away from addictions and toward satisfying lives
- Learn tools and techniques for self-directed change
- Benefit from improved tools as scientific knowledge of addiction recovery evolves